[ Mental Health ] Open Question : I’m 13 and I’m depressed and suicidal and I want help but I can’t get it because I’ve got extreme social anxiety and I’m too afraid to ask.?

Home » Question » [ Mental Health ] Open Question : I’m 13 and I’m depressed and suicidal and I want help but I can’t get it because I’ve got extreme social anxiety and I’m too afraid to ask.?
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I’m sad and stressed, I can’t think and I keep crying. My friends want me to talk to a teacher or counselor but I’ve got bad social anxiety and can’t speak. I cry in every class and no one cares and I just want to die. I can’t take this and I can’t tell my doctor bc of my mom and I don’t want to be alone either and I’m 13 and lots of kids ask if I’m okay and it just makes it even worse. My best friend was crying bc she was sad bc I was sad and she got a lot of comfort from teachers but I didn’t get any comfort when I cry. I have two friends with social anxiety but they’re not as bad and I always hang around them and I’m just there while they have conversations with each other or with a group or with a teacher too but I can’t bring myself to talk at all and no one even notices me. I just want some attention and I just want help and I don’t know how. I want to talk to a couple of teachers but I can’t and my friends want me to too but they just don’t understand and they think I’m pushing away help. I keep thinking about suicide and I blast loud music in my headphones too and it makes my migraines worse but it helps me and my family is always yelling downstairs and I also haven’t been eating but I just don’t have an appetite. I just want a teacher to notice and I want a hug and to talk but my friends keep saying I have them but they don’t understand when I tell them I want an adult to talk to and hug bc I can’t talk to my parents bc they speak broken English. I’ve tried.

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